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returningtohappiness:

Nailed peacock pose :D

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hopeinrecovery:

when i met him, i gave him the only clean razor we still had in our house. it was triggering me so badly because i had hid it from my parents. they thought they’d taken away everything i could possibly hurt myself with, but i always kept that razor under my bed. i gave it to him and i said “this is the last razor in my house, the last razor i could possibly hurt myself with. but i’ve realized that i’m more, and i want to stop. and sleeping with sirens has gotten me through when i didn’t think i could go anymore. you guys have been there when others haven’t. i know this is weird, but i’m giving you this because i promise to never hurt myself again.” and kellin took it and looked up at me with this beautiful expression of happiness, it was one of the few times in a long time i’ve seen someone so proud of me. he said, “thank you. thank you for giving this to me, and for giving life back to yourself.”

and that’s why i love sleeping with sirens so much.

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fitnessluvr:

justaveganandhirbike:

brynndoeshealth:

size10plz:

What are hip dips and why you stop caring about them.

Lately on my dash I’ve been seeing posts about hip dips, and anonymous questions on how to prevent hip dips or how much they hate theirs.

I just want to let you know that it’s normal. The celebrities or girls in your thinspo tags that you see that don’t have it either are wearing spanx, they’re photo shopped, or you just plain don’t see it.

I have never met any one that didn’t have one. It’s part of our anatomy, and on some is more noticeable than others. It all depends on your body type, muscle, and fat distribution. 

Most children in north america have heard this song in pre-school and kinder garden, but for most it’s been a while so I thought I’d give you a refresher course.

With the leg bone connected to the knee bone,
and the knee bone connected to the thigh bone,
and the thigh bone connected to the hip bone.

That is exactly what a “hip dip” is. It’s because the femur attaches to the acetabulum which is made up of all three hip bones: the ilium, ischium, and pubis.

You get a hip dip from being born with a skeleton. 

Those celebrities/thinspo girls that you look up to and think, “oh I wish I didn’t have a hip dip. They are so lucky they don’t have one.” Hate to break it to ya (not really), but they have it too. 

Hey look it’s Mily cyrus, Beyonce, and Kelly brook. They all have one!

Oh wait, I have more! All in their unphotoshopped glory! :D

Even ryan gosling has one.

Everyone has one, but sometimes it’s not as noticeable. Men and women have it, but it’s more noticable on women because our hips are generally wider. Like I said earlier it’s really about fat, and muscle distribution. Some women have it more noticeable, some don’t, but it doesn’t mean it’s not there. I know I have it, and I have never met anyone who is like “ew your hip dip is so gross.”

Remember the picture with Brittany spears vs Photoshop? Even she has one.

We have to Remember that we live in a world where spanx is readily available to smooth out our lumps and insecurities to common folk and celebrities alike. Along with photoshop to take away “imperfections” on celebrities so we can feel shitty about ourselves. All while we read magazines or see adverts with conflicting messages like “you’re beautiful” and an advert for make up right or weight loss tips next to it. 

You’re in trouble when you want to stop looking human. Seriously guy and gals, everyone has one as long as you keep your skeleton. 

Thank you for this post. I honestly thought I was just really weird looking because I never noticed others looked like this too :)

wonderfully informative.

I had mostly noticed hip dips on people I notice have the kind of hip cut i want.  Not boney, but clearly defined muscles by the hipbones in a V shape (look up Pink in a bikini or most men. I like that).  I always assumed the very pronounced hip dip was a result of wide hip bones along with well developed quads so it was an “athlete thing”.  So Ive actually wanted hip dips. 

It’s good to know that I will have one no matter what, it’s just a matter of fat distro and muscle development that will make it pronounced like I want.

my boyfriend actually pointed out that I have these the other day, but not in a bad way..he actually said it in a way that says he likes it..honestly I haven’t worried much about this part before, so really…if it’s for the guys, don’t worry about it ^_^

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eatcleanmakechanges:

yes.

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fitlifenick:

How To Get Back On The Exercise Wagon!  FitLife.

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